Well, I'm on week 2 now of my Couch to 5K program. I've never been much of a jogger, but I think I can handle this. It starts of easy (run 60 seconds, walk 90) and takes about 1/2 hour out of my day. I've been doing it at lunch with a co-worker (insert a "that's what she said" joke here).It starts of slowly like an old man lowering himself into a bathtub and the running intervals get longer

Trashcan Sinatras

I went to the Rock N Roll Hotel last night to see my favorite band, the Trashcan Sinatras. If you don't know who they are, I feel sorry for you. I'm not surprised you haven't heard of them, because they are far less popular than many shitty musicians (Yes Brett Michaels, I'm talking to you) but they are really good. They are the greatest (and possibly the only) rock band to ever come out of

more questions than answers

I thought I would return to blogging, but I haven't felt like it much lately. My nephew, who turned 19 a couple of weeks ago, died in a car crash over Memorial Day weekend. That night I couldn't sleep at all and at 4am I watched this video more times than I can count. I don't know what I was looking for. Maybe I thought the outcome would change on one of those repeated viewings. Maybe I was